Balance your hormones naturally through food, lifestyle, and daily habits—without restrictive diets or complicated routines.

Reset Your Hormones. Reset Your Life.

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332+
Happy Customers

When Your Hormones Go
Out of Balance, Nothing Feels Right.

When Your Hormones Go Out of Balance, Nothing Feels Right.

A simple, natural system to bring your hormones back.
Perfect Fit
WHO THIS PROGRAM IS FOR
This program is designed for women who are struggling with:

😊 Irregular periods or PCOS symptoms
😊 Thyroid imbalance (hypo / hyper)
😊 Weight gain after pregnancy or hormonal shifts
😊 Persistent bloating, cravings, fatigue
😊 Hair fall, acne, mood swings
😊 Poor sleep and low energy
😊 Stress, anxiety, and emotional eating
This program is designed for women who are struggling with:

😊 Irregular periods or PCOS symptoms
😊 Thyroid imbalance (hypo / hyper)
😊 Weight gain after pregnancy or hormonal shifts
😊 Persistent bloating, cravings, fatigue
😊 Hair fall, acne, mood swings
😊 Poor sleep and low energy
😊 Stress, anxiety, and emotional eating
Guaranteed Transformation
WHAT YOU WILL ACHIEVE IN 8 WEEKS
By Week 8, most women experience:

✨ Steady energy throughout the day
✨ Reduction in bloating & cravings
✨ Better digestion and clear skin
✨ Better sleep & improved mood
✨ More regular periods (if applicable)
✨ Visible inch loss
✨ Stronger metabolism
By Week 8, most women experience:

✨ Steady energy throughout the day
✨ Reduction in bloating & cravings
✨ Better digestion and clear skin
✨ Better sleep & improved mood
✨ More regular periods (if applicable)
✨ Visible inch loss
✨ Stronger metabolism
Inside The Program
WHAT’S INCLUDED
A complete step-by-step system designed to reset your hormones naturally.

👉 Weekly 1:1 Coaching Calls
👉 Personalised Food & Lifestyle Plan
👉 Weekly WhatsApp Support
👉 Hormonal Balance Toolkit (PDF)
👉 Tracking Sheets & Progress Reports
👉 Access to Kanchan’s Private Support Group
👉 Lab understanding + guidance
A complete step-by-step system designed to reset your hormones naturally.

👉 Weekly 1:1 Coaching Calls
👉 Personalised Food & Lifestyle Plan
👉 Weekly WhatsApp Support
👉 Hormonal Balance Toolkit (PDF)
👉 Tracking Sheets & Progress Reports
👉 Access to Kanchan’s Private Support Group
👉 Lab understanding + guidance
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HOW THE 8-WEEK HORMONAL RESET WORKS

A simple, step-by-step lifestyle transformation.
Week 0 — Setup & Foundation

Review labs / medical clearance

Set personal measurable goals

Baseline tracking (sleep, digestion, cycle, stress)

Starter kit: meal swaps, lifestyle checklist, hormonal basics

Weeks 1–2 — Clean & Calm Phase

Reduce inflammation

Stabilise blood sugar

Gentle detox through natural foods

Incorporate yoga + breathwork + mood journaling

Weeks 3–4 — Heal & Nourish Phase

Gut repair protocol

Digestive spices, fermented foods

Consistent meals + early dinners

Sleep hygiene reset

Weeks 5–6 — Strength & Stability Phase

Improve insulin sensitivity

Seed cycling

Hormone-supporting foods

Strength training + guided meditation

Weeks 7–8 — Reset for Life Phase

Long-term habit building

80:20 lifestyle approach

Progress review + next steps

Optional repeat labs

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Integrative Nutrition & Hormonal Health Coach.

ABOUT KANCHAN VERMA

Kanchan Verma is an Integrative Nutrition & Hormonal Health Coach who has helped 100+ women break free from hormonal chaos — PCOS, thyroid imbalance, stubborn weight gain, post-pregnancy recovery issues, low energy, mood swings, poor sleep, and chronic gut problems — all through food, routines, and natural lifestyle adjustments.

Over the last several years, she has built a science-backed, result-driven system that focuses on the root cause of hormonal imbalance — not temporary fixes, not dieting, not strict rules.

Her approach is simple, practical, and personalised for Indian women with busy routines, emotional stress, and inconsistent lifestyles.
  • Regular periods after years of irregularity
  • Visible inch loss and stable weight
  • Improved thyroid & insulin markers
  • Reduced acne, bloating, and inflammation
  • Better sleep, mood, and energy stability
  • A deeper connection with their own body
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Restore Your Inner Balance

Premium harmon support for energy, clarity, and overall wellness.
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Our Achievements Speak for Themselves

Real moments. Real success. Real proof of our work.

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Schedule Your Personal Consultation Call

Your healing begins with the right guidance










    Your Most Common Questions-Answered Clearly

    Quick, simple, and honest FAQs for complete clarity.
    Can I get a free consultation?

    Yes! Our 1-to-1 appointment is completely free. You can schedule it at a time that suits you best

    How long does each appointment last?

    Each session lasts approximately 30–45 minutes, giving you enough time to discuss your questions and get detailed guidance

    How can I book an appointment?

    Simply click the “Book Appointment” button on the landing page and choose your preferred date and time.

    Do I need to bring any documents or information?

    No, just have your basic details and queries ready. We’ll guide you step-by-step during the session.

    What if I can’t attend at the scheduled time?

    No worries! You can reschedule or cancel your appointment. We offer flexible timings to suit your convenience.

     

     

    Is the appointment online or in-person?

    The appointment is 100% online, so you can attend from the comfort of your home via Zoom or Google Meet.

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